St. James' Episcopal Church - Potomac 301-762-8040 office@stjamespotomac.org

Hi folks!

This week’s topic is on a movie I really want to see but haven’t yet: Inside Out 2. (I haven’t seen the first one either!) This movie is getting applause for being a great illustration of how teens (and all of us) deal with anxiety and change, and for giving us some words to talk about it.

We’ll listen to an article/4-minute podcast from NPR: The ‘Inside Out’ movies give kids an ’emotional vocabulary.’

There’s also a 14-minute interview with a psychologist on what the movie got right. I won’t play that one tomorrow, but it’s worth checking out. It’s very affirming and normalizing of emotions and experiences surrounding anxiety.

Warm-up question: If you could hang out with any cartoon character, who would you choose and why?

See you soon!

Kirsten