St. James' Episcopal Church - Potomac 301-762-8040

Hello Brothers and Sisters in Christ,

I think you will all agree that the topic Brian found for our conversation this week: “Is Watching the new News Bad for Your Mental  Health” is very timely. We are inundated with 24-hour news circle so the question is how much news are we consuming and how is it affecting our mental health? The article below discusses how consuming too much news can impact our mental health and then offers some tips on how to manage our news intake.
There is no video this week and so I don’t have to worry about screen sharing, Yay! As you read the article below, take note of the many tips provided and come prepared to share your personal experiences. Let’s learn from each other and stay Stronger Together.

For our warmup question, please come prepared to talk about “The Best Book you have ever read.”

I look forward to seeing most, if not all of you on Thursday.