Hello friends,
Are you one of those people with a robust inner monologue? Or maybe you hear an inner voice only occasionally, but when you do it can be particularly helpful (or hurtful). I think we all have an inner voice, but maybe some of us hear it more often or more easily than others.
In our conversation tomorrow we’re going to talk about the conversations we have inside our own heads. We’ll watch a helpful video on overcoming bad inner voices and share our own experiences navigating our inner dialogue. Invite your Jiminy Cricket for what is sure to be an engaging discussion!
Our warm-up question for this week:
If you could record a 10-second audio clip for your 20 year-old self knowing that they would only be able to hear it one time, what would you say?
See you soon,
Alex