Feb 13, 2025 | Mental Health Ministry, Stronger Together Support Group
Many of us feel that things in our world might be changing, and we are not sure how the changes might impact us. Uncertainty is something we deal with regularly, from which college will accept my child, to what the doctor will say after analyzing the test results. This week in Stronger Together we will discuss Coping with Uncertainty. Please join us.
We’ll watch this video about Coping with Uncertainty.
Warm up: When was a time you were sure that something would or would not happen a certain way, and you were wrong?
Feb 6, 2025 | Mental Health Ministry, Stronger Together Support Group
What is going to happen next at work? How do I deal with the stress and uncertainty? This week we will discuss the recent changes and layoffs affecting our Federal Workers.
WARM UP: Tell us about a funny incident that happened sometime to you at work.
Jan 30, 2025 | Mental Health Ministry, Stronger Together Support Group
This week’s topic: The Psychological Benefits Of Board Games (see this article). Please also prepare by watching the video Connecting through board games.
Warmup: All you have is a pen and pad of paper to amuse yourself in a waiting room for 30 minutes. What do you do with it?
Jan 23, 2025 | Mental Health Ministry, Stronger Together Support Group
We all deal with our mental health on a daily basis, just like we do our physical health. This week we will discuss what that is like for each of us, how we deal with it, and how others respond to it. Video: We all have mental health.
Warmup question: If you lived on a farm, which chore above all others would you definitely not want to do?
Jan 16, 2025 | Mental Health Ministry, Stronger Together Support Group
Hello Stronger Together friends,
Do you tend to get down and less energetic as the shorter days of winter approach? This Thursday at 7 p.m. we will discuss Seasonal Affective Disorder (SAD). We’ll watch one of the following videos together and talk about our reflections.
Warmup question: When you are having a bad day what is the best thing you can do to cheer yourself up?
