I think we’d all agree that excessive screen time is a real challenge facing our youth. But what about you and me? Do you know how much time you actually spend looking at a screen between work, time on your phone, and even watching a “traditional” TV (yes, those are screens, too!).
In this week’s Stronger Together conversation we’re going to talk about screen time: the good, the bad, and the backlit. We’ll listen to a brief episode of the Verywell Mind Podcast on how to improve mental strength by better managing screen time, and since it’s audio only we can even look away from our screens while we listen along!
Our warm-up question for this week:
What’s your favorite app on your phone or tablet, and why?