Over the past few weeks we’ve watched and discussed some really inspiring videos about how people have turned their personal struggles with mental illness into profound acts of courage and generosity. It’s not your typical Christmas content, I suppose, but Christmas is a celebration of hope and these stories are nothing if not hopeful.
This week we’ll watch one more from Carson Daly (if you grew up on MTV he needs no introduction), who speaks candidly about his struggles with anxiety and panic disorder. One of my hopes is that, in just a few years’ time, we hear even more of these personal testimonies…not just from those affected by depression and anxiety, but also from people affected by types of mental illness such as schizophrenia and borderline personality disorder that are still considered taboo.
Our warm-up is a Christmas-themed guessing game!
Name two Christmas carols, and see if everyone else can guess whether you love one and despise the other, love them both, or give them both a “bah humbug.”
See you soon,