Here are the topics recently explored in our mental health discussion group, Stronger Together:
1/1/26: New Year’s Resolutions
Do you like New Year’s Resolutions, or avoid them like the plague? How about setting a Mental Health New Year’s Resolution? Let’s discuss resolutions after watching a short video about setting New Year Resolutions made specifically about Mental Health.
1/8/26: Hope in the New Year
This week we will talk about Hope, but from a TED talk of a personal account of struggling with serious depression and suicide. The video is 16 minutes, but hopefully worth it.
1/15/26: Addiction and Mental Health
We all realize there is a connection between mental health and addiction, but what is that all about? Let’s watch this short video and talk about it.