St. James' Episcopal Church - Potomac 301-762-8040 office@stjamespotomac.org
The Loneliness Epidemic

The Loneliness Epidemic

Hi all,

In 2023 the US Surgeon General declared a Loneliness Epidemic in America, declaring it as dangerous to our health as smoking. Come share a short video and discussion on the Loneliness epidemic.

You’re invited to join this one-hour conversation. Newcomers are welcome!

Warm-up question: If you were going to write a book, what would be the topic?
 
Led by Dee this week!
Changed By The Stories of Others

Changed By The Stories of Others

Hello friends,

As Christians we believe–really, we have to believe–in the ability of people to change. While it’s easy to look back on our lives and reflect on how we have already changed, it’s a little bit more difficult to imagine how we might change in the future (spoiler alert: we’re all going to continue changing and growing, no matter how much we might insist otherwise). It’s enough to make you wonder…what types of things change us? Major life events, of course, but surely there are “small” things that change us over time, too?

This week we’re going to talk about one way in which people change: by listening to the personal stories of others. We’ll listen to a ~5-minute excerpt (starting at 3:45) of a podcast episode titled, “Communications to Power Mental Health” by none other than our very own Carrie Fox! In this episode, Carrie interviews Schroeder Stribling, President and CEO of Mental Health America, who tells her story about how she was inspired to be the leader she is today. As you reflect on her story, think about how it makes you feel, and perhaps how similar personal stories have changed the paths you’ve journeyed along throughout your life.

Our warm-up question for this week:

What’s a song that you love dancing to, or (if you’re like me and desperately try to avoid dancing), a song that you danced to for a memorable occasion?

See you soon,

Alex

Creating Community Where It Is Needed

Creating Community Where It Is Needed

Hello friends,

One day photographer Danielle Hark found herself at her lowest point ever when something just “clicked” for her. She had been suffering from severe depression, had fallen to the floor in the midst of a panic attack, and then, “click”… she took a picture. That moment not only changed her life but set her on a course to change the lives of many other people living with mental illness.

We’re going to watch a brief video of Danielle’s story and talk about what it means to create community where (and in what form) it is needed. If you get the chance, please also check out the art and community experience Danielle founded at the Broken Light Collective. It’s an inspiring story that each of us can relate to in our own way. Join us for the conversation!

Our warm-up question for this week:

Without showing it, describe one photograph you have that you will never forget.

See you soon,

Alex